So more fruit & veg, but what would I eat & what should I avoid ? Ive bought more fruit & eaten alot more, but it has cost alot more in our weekly food bill, to my surprise 2 days later 6 out of the 12 oranges had turned black, also the corn on the cob had also turned black, but for the first time Im going to ring asda & let them know, Im sure they wont mind changing them.
This is a link Ive found but there are so many !
sensible really no chocolate, chips, fatty foods, pies, of which I don't eat anyway,
Ive swapped wine for fresh juice & flavoured water, and still drink this in a wine glass ! ha ha & pretend lol
My crisps for nuts, Cherry's, grapes & strawberry's
Ive also been asked to start taking these too.
£14 for 90 tablets !
If anyone has any kind of advice tips anything else then Id love to read your comments & try and blog about it too, our daughters are 19 & 14 so I'm out of practice !!
Love Shellybobbins xxx
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